CBD Dosage: Directions & When to Take It
Apr 7th 2022
CBD oil is a natural supplement for the endocannabinoid system in our body. These great, natural substances, when combined with natural terpenes, give you the power to face life head-on.
You may be wondering how much CBD oil should you take and when.
Finding your happy balance will require a bit of trial-and-error. Dosage is dependent on your weight, age, and personal tolerance. If you’re thinking of trying CBD products –to improve your sleep, reduce pain and inflammation or anxiety – keep on reading.
We’re going to break down CBD oil dosage, different amounts, and the best time to take it for maximum effect.
What’s Inside CBD Oil?
First things first: what is inside CBD oil, anyway? Also known as tinctures, CBD oil is one of the most finely concentrated elements of the cannabis plant.
The cannabis plant is home to several unique cannabinoids and terpenes. These include cannabidiol, the primary ingredient in CBD oil. It also has small amounts of delta-9-tetrahydrocannabinol. Now, there’s no need to remember that term! The shorter form is THC, which you’ve likely seen on CBD product labels.
CBD is a plant derived chemical that provides an array of wonderful health benefits, such as anti-inflammatory properties and antioxidants. Some CBD users even find it helpful for long-standing health conditions such as chronic pain, arthritis or Alzheimer’s.
Depending on the product you purchase, your CBD oil could contain different fillers, oils, or flavorings.
Can You Travel With CBD?
If you’re worried about bringing CBD on a plane with you, you’re in luck. Recent American laws have broadened to allow CBD products to be taken on your travels…with one exception.
Your CBD products should have no more than 0.3% THC listed on the label, (<0.3%).
If you’re traveling outside the United States, a quick internet check will tell you if that country allows CBD products to enter the country. Many countries today still have laws against carrying these ingredients in any form.
Related: One last tending to...
How Much CBD Can I Take on a Plane?
As stated above, your CBD products are not allowed to have more than 0.3% THC and as long as it's under 3 ounces, you have nothing to worry about when flying domestically.
CBD should be made with close attention to detail. We’re proud to offer lab-tested, homegrown CBD products made with our own organically cultivated hemp.
How Much CBD Oil Should I Take?
Choosing your CBD oil dosage requires a little bit of math. To start, a good rule-of-thumb to follow is 0.25mg multiplied by your average weight. For example: if you weigh around 150 pounds, you should try around 37 mg per dose. . With Bordertown Farm 1800mg CBD 0.5mg from the measured dropper equals 30mg’s.
Related: Walked the line.
When Should I Take My CBD Oil?
Timing out your CBD oil dosage consistently is key to getting the full range of benefits.
You should take CBD oil no more than two or three times per day. Consider using it in the morning to calm your anxiety or to relieve arthritis symptoms , then in the evening to help you sleep and stay asleep..
If you want to do it three times per day, have a little bit of CBD oil with each square meal. Keep in mind that CBD oil usually takes thirty to forty minutes to kick in fully.
Speaking of which…
Related: Organic Hemp Grown On The Family Farm
CBD oil dosage is one of the most important details to get the most out of your product. If you take too much, you might experience fatigue or nausea. If you take too little, you’ll miss out on the benefits.
Follow this rule-of-thumb: take 0.25mg and multiply it by your weekly weight average.
That will give you your daily recommended amount of CBD oil. To get the full range of benefits, take your CBD oil with or without a meal and stick to your recommended dosage.
Can you fly with CBD oil? Yes, but there are limits. Don’t take more than three ounces of any liquid onto a plane and make sure your product has less than 0.3% THC
Homegrown. Family-owned. Organic. Contact us today to receive high-quality CBD oil products for your busy lifestyle.